Shoping GARMIN Running Dynamics Pod

GARMIN Running Sensor Running Dynamics Pod

The Running Dynamics Pod is attached to the waistband of the running tights and measures running efficiency values that help optimize your running training. With the Running Dynamics Pod you have the opportunity to train without a heart rate chest strap. Pair the device with a compatible smartwatch, attach it to the waistband of your running tights in the middle of your back and start your training.

View and then analyze key running dynamics metrics like cadence, stride length, ground contact time, ground contact time balance, vertical movement and vertical ratio. Based on these biomechanical measurements, you will be able to better interpret your running form in order to be in top form on the day of the competition.

Thats how it works:
The Running Dynamics Pod module has an integrated accelerometer that measures body movements to calculate 6 parameters for running efficiency.

– Your cadence is the number of steps per minute. It shows the total number of steps (cumulated for right and left).
– Ground contact time balance. It shows you the ratio (left/right) of your ground contact time while running. It is given as a percentage. For example, it is displayed as 53.2 along with an arrow pointing left or right.
– The stride length measures the length of your stride from one touchdown to the next. This value is measured in meters.
– The vertical movement is the high-low movement of running. It shows the vertical movement of the upper body in centimeters for each step.
– The vertical ratio describes the relation of vertical movement to stride length. It is given as a percentage. A lower value usually indicates better running form/technique.
– Ground contact time is the time per step you spend on the ground while running. It is measured in milliseconds. Technical specifications:

Material: Plastic
Connection: ANT+ and Bluetooth
Battery: 1x CR1632
Battery life: up to one year (1h use per day)
Water resistance: 1 ATM
Mounting: waistband, center back
Case dimensions: 37.6 mm x 23.2 mm x 19.2 mm
Colour: neon yellow

Weight according to the manufacturer: 12g
Weight weighed: – Scope of delivery: 1x GARMIN running sensor Running Dynamics Pod

EAN:
753759175528

MPN:
010-12520-00

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